YOU don’t have to sacrifice your taste buds to eat healthy and lose weight.
A soon-to-be dietician shared one of her go-to lazy girl meals, and it only takes 20 minutes to make.
The TikTok user, who goes by Cheat Day Each Day (@cheatdayeachday), demonstrated how to make the low-effort dinner.
In the caption of the clip, she explained: “I’m a future dietitian and I love making easy meals that require minimal cleanup, and take less than 20 minutes.
“This is the high-protein pesto pasta recipe that is sure to be your new favorite dinner to meal-prep and enjoy,” the expert added.
For the first step, she boiled pasta in a pot and then added seasoned chicken.
Next, she mixed asparagus, cherry tomatoes, and pesto into the dish.
The nutrition pro then topped it off with a sprinkle of parmesan cheese and nuts.
“It’s loaded with healthy fat and protein and you’re absolutely going to love it,” she told viewers.
The TikToker pointed out an additional benefit to the high-protein meal.
“Chicken is filled with Vitamin B12, a vitamin essential for keeping your nervous system healthy.”
She called the one-pot dinner her “lazy girl meal of choice.”
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