Nutrition tips to strengthen the immune system

Nutrition tips to strengthen the immune system

Having a healthy immune system to necessary to keep diseases at bay. Through a healthy lifestyle and diet, we can boost the immune system and make it stronger. “Healthy eating habits undoubtedly contribute to healthier lifestyles and improved immunity against various illnesses and infections,” wrote nutritionist Anjali Mukerjee as she shared a few nutrition tips.

Published on Aug 24, 2023 06:58 PM IST

Four aspects of emotional intelligence

Emotional intelligence refers to the ability to understand, being aware and handle emotions in a way that it does not negatively impact us. Knowing how to let go of negative emotions and finding joy in daily things help in improving emotional intelligence. It also creates a healthy space for others to be themselves around us. Therapist Mary Beth Somich addressed emotional intelligence and wrote about the four aspects.

Published on Aug 24, 2023 04:26 PM IST

Aditi Rao Hydari, in a pastel lehenga, looks like a dream come true

Aditi Rao Hydari is an absolute fashionista. The actor keeps slaying fashion goals like a pro with snippets from her fashion diaries on her Instagram profile on a regular basis. From casual ensembles to formal attire to ethnic fashion, Aditi keeps setting the fashion bar higher than before. On Thursday, the actor shared a string of pictures of herself looking gorgeous in a pastel lehenga.

Published on Aug 24, 2023 03:25 PM IST

Nushrratt Bharuccha raises the heat in a breathtaking black thigh-high slit gown

Nushrratt Bharuccha is a total stunner who is not only known for her incredible acting skills but also for her amazing fashion sense. The actress is currently busy promoting her forthcoming film “Akele” and her promotional looks are nothing short of breathtaking. After slaying in an ethnic three-piece set, this time Nushrratt embraced her sexy avatar in a gorgeous black slit gown.

Published on Aug 24, 2023 02:02 PM IST

Sharvari Wagh stuns in bodycon lavender gown that perfectly embraces her curves

Sharvari is a total stunner who can rock any look to perfection. Whether it’s a saree or a chic pantsuit, Sharvari knows how to turn heads. The actress is quite active on social media and her Instagram diaries are a treasure trove of fashion inspiration for all her followers. Her latest look is screaming lavender from head to toe in a stunning dress that is sure to leave you spellbound.

Published on Aug 23, 2023 07:47 PM IST

Shraddha Kapoor’s corset crop top and silver pants is a must-have night-out look

Shraddha Kapoor dropped inspiration for dressing up on a night out with her latest look from a photo shoot. Shraddha wore the ensemble to enjoy a dinner date with her family. You can steal inspiration from the actor and include this must-have outfit in your dinner date or night-out dressing collection. Scroll through to see all the photos. 

Published on Aug 23, 2023 04:51 PM IST